The Cure to Casting Evil Glances 1. When women are passing by, keep the gaze low no matter how much one has an urge to look. If your gaze accidentally falls on someone, immediately lower it no matter how difficult it is, even if there is fear of losing your life. 2. Perform a minimum of two Rakaats for every evil glance and also give some money in charity according to your means. Repent excessively. 3. Completely abstain from intermingling with the opposite sex or anyone to whom one is sexually attracted to. 4. Do not read love poems or novels. Abstain completely from cinema, television, videos, unnecessary "surfing" on the Internet and all pornography. 5. Stay away from the environment of nudity and disobedience. Do not adopt the company of those who are involved in the disobedience of Allah.

Arif Billah Hazrat Maulana Hakeem Muhammed Akhtar Saheb RA

…This ‘Suhbat’ (companionship) of the Ahlullah is the medium of spiritual achievement.